Why Nighttime Toothaches Are Worse – and How to Relieve Them
Why Toothache Often Feels Worse at Night
Lying in bed trying to fall asleep can be challenging, especially when dealing with a toothache. The pain can feel more intense and throbbing at night than it does during the day. According to dentist Jochen Schmidt from Carree Dental in Cologne, this is not just your imagination. There are several scientific reasons why toothache tends to worsen when you’re trying to rest.
One of the main factors is that when you’re in bed, you have no distractions. This means you’re more likely to focus on the pain, which can make it feel more severe. Additionally, when you’re warm and cozy in bed, the inflamed tissue in your mouth can expand, leading to increased discomfort.
Another reason is the way your body reacts when lying down. Lying flat can put more pressure on the nerves and blood vessels around your mouth, which can intensify the pain. Furthermore, your body produces less cortisol in the evening. Cortisol is a hormone known for its pain-relieving effects, so lower levels can contribute to heightened sensitivity.
Tips to Alleviate Nighttime Toothache
If you’re experiencing a toothache that’s keeping you awake, there are steps you can take to manage the discomfort until you can see a dentist. The first and most important step is to schedule an appointment with your dentist as soon as possible. Toothache is often a sign of an underlying issue such as tooth decay, root inflammation, or periodontitis.
In the meantime, there are some temporary solutions that may help ease the pain. One common remedy is using cold. You can try sucking on an ice cube or applying a cold pack wrapped in a cloth to the affected area on your cheek. Cold can help numb the area and reduce swelling.
Over-the-counter painkillers like ibuprofen and paracetamol can also provide relief. However, it’s important to follow the recommended dosage and only use them for a maximum of three days. Prolonged use can lead to side effects, including stomach issues and potential liver damage.
Some people suggest chewing on a clove to relieve toothache. Cloves contain eugenol, an essential oil that has analgesic and anti-inflammatory properties. Despite this, Dr. Schmidt advises against this home remedy. He has encountered cases where clove residue became stuck between teeth, leading to further irritation and worsening the problem.
When to Seek Professional Help
It’s crucial to remember that while these temporary measures can help manage the pain, they do not address the underlying cause of the toothache. If the pain persists or becomes unbearable, it’s best to seek professional dental care immediately. Delaying treatment can lead to more serious complications, such as infections or the need for more invasive procedures.
In addition to regular dental check-ups, maintaining good oral hygiene is essential. Brushing twice a day, flossing daily, and using mouthwash can help prevent many dental issues before they start. If you experience persistent pain or unusual symptoms, don’t hesitate to reach out to your dentist for advice.
By understanding why toothache feels worse at night and taking appropriate steps to manage it, you can improve your comfort and protect your dental health in the long run.
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